Go-to Game Day Solutions
By Elaine Magee, MPH, RD, Wellness Corporate Dietitian
Americans consider themselves “sports fans” with football being Americans’ favorite sport to watch followed by basketball and baseball, no matter what the age group. Whether it’s about touchdowns, baskets or home runs, “game day” is celebrated in most households with foods like sliders, wings, chips, creamy dips, hot dogs and basically anything with bacon
Just by making a few simple switches you can score big with light bites on game day
Make a play call on the appetizer line-up! Serve bean dip and guacamole instead of creamy high calorie dips. Choosing beans and avocados to be the stars of your game day spread boosts smart fats, fiber, valuable…
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The perfect comfort food: Embrace Danish hygge with a delicious European-style hand pie
Pronounced “hoo-gah,” hygge is a trending Danish lifestyle concept that embraces not only living in the moment but savoring its comforts
Think about how you feel sipping hot cocoa on a snowy day, or lingering in bed on a Saturday morning to read a good book under a fluffy quilt, or tasting a warm, perfectly flaky on the outside yet juicy on the inside pie. That’s relishing the hygge life.
Winter is a perfect time for homemade hand pies that promise hygge bliss. So put on your flannels, pour a cuppa tea and try these two yummy, filling recipes — a savory and a sweet — using a store-bought pie crust mix (speedy and easy): Beef & Veggies Hand Pie and Boozy Rum-Raisin & Apple Hand Pie.
Embrace the coziness.
1/2 cup Signature…